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Ten Useful Ways To Improve Cholesterol For Older People
It’s wonderful growing older. There is so much you’ve seen and experienced, and there is more to come. Even so, it is important to remember that the health of your heart is vital. With a healthier heart, you can rest assured that there are many more years to look forward to. Begin with small changes in your lifestyle for better health now and in the future. And this is very important, especially when it comes to cholesterol levels in older adults. Cholesterol accumulation in the body of older adults can lead to devastating health conditions. For instance, it increases susceptibility to heart diseases like stroke or heart attack. With the…
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Nine Ways To Safely Age-Proof Your Kitchen
As we age, many daily tasks become more difficult. What used to be easy movements can cause injuries. The kitchen is one of the most frequently used rooms, so it is important to make the necessary changes to keep it a safe place for all. Several things can be done to make the kitchen safer, easier to use, and more efficient. This can help keep you or your loved ones safely at home while minimizing risks around the house. How to Make Your Kitchen a Safe Space for Older Adults 1. Nonslip Flooring or Mats Slips and falls in the home make up a high percentage of accidents that occur…
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Four Ways You Can Stay Budget Friendly When Flying Abroad
Traveling can be both a frustrating and enjoyable pastime. It has the potential to exhaust you while still providing you with lifelong memories. Many of us enjoy traveling as a hobby. However, due to COVID, we have slowed down a little. The trick to enjoying the best vacation ever is to find a decent travel offer to your desired destination. It’s difficult to find a good travel deal, but I’ll give you some pointers in this post to help you get started. 1. Remove all of the shady-looking travel agencies from your search engine: This is the first step toward finding the incredible offer you’ve always desired. Make sure the…
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Four Baby Stroller Must Haves
I am six months pregnant and officially in the market for a baby stroller, and there are stroller must haves on my list. I have been putting off baby shopping because a) I didn’t want to accumulate a warehouse supply of baby things, and b) we’ve been in lockdown for going onto six months now where I live, so it wasn’t like I could go into a store and see and test things like strollers anyway. Ahh, Covid. I thought by now the lockdown would be over, but honestly they had barely lifted restrictions before they slammed them back down again. Onto baby stroller must haves! Because I have no…
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African Dwarf Frog: Care Facts And Things You Needs To Know
Today I am introducing you to my smallest pet, and telling you all about African dwarf frog care. If you have ever explored my blog, or if you’ve been around since the beginning, you’ll know what I have pets. I love animals, and actually wish I could take on more than I have, but I have to be realistic in the care I can provide my pets. These frogs are super cute, extremely entertaining to watch, and quickly steal your heart. Pet keeping is a learning curve, and is a huge responsibility. Before taking on any animal as a pet, it’s important to become informed about that animal’s needs so…
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Easy And Healthy Strata Recipe To Delight Your Guests With
Read to the end for a bonus quick & easy recipe to make with stale bread. I hate wasting food. It’s one of my biggest pet peeves. So, when the baguette in my fridge went a little stale, I immediately knew what I was going to make: Strata. Strata is a classic American egg casserole dish made with stale bread cubes, eggs & cheese. It is one of my favourite breakfasts. It’s comforting & filling, but it also has lots of protein & carbs to keep me fueled for my entire morning. And it can be made ahead of time for an easy, grab-and-go breakfast. Bell pepper & feta strataMakes:…
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15 Healthy Spring Recipes For Breakfast, Lunch And Dinner Made With Fresh Produce
Spring is in the air, & that means it’s time for delicious spring produce! Spring is the perfect time to start a healthy lifestyle. While the world outside is beginning to grow once again, you can commit to growth in your own life. With the weather outside getting warmer, there’s no better time to get out & start moving! And there are lots of spring fruits & vegetables that taste delicious & are beneficial for your health. Look below for over 20 healthy spring recipes that can help you achieve your goals & have fun while doing it! Breakfast i. Berry Chia Overnight Oats Have you heard of overnight oats?…
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Ten Easy Ways To Live Life More Sustainably
You only have two places to live: Your body & the earth. Take care of both. The idea of switching to sustainable living can sound overwhelming. Entirely eliminating waste from a house seems impossible, & I can’t even imagine how long an hour-long commute would take when ridden on a bicycle. But there are some small changes we can all make to help save our planet, & many of them won’t even affect the flow of your daily life. Read on for 10 easy changes you can make in your life today to start living more sustainably. Switch to Alt Linen I know there are some spills that you just…
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Perfect Family Relationship
What’s Family? I define family as the unison between two or more people that are related by birth or related by blood. But in a wider context it’s also involve the unison of two or more people acting like one or legally become one by marriage, adoption etc The reasons why I use the word “Unison” in the definition is that a person tagged as family can also be disowned. for instance. If Mr A marry miss B it means that miss B has now become the family of Mr A If Mrs B later divorce Mr A she is no longer a family of Mr A If Mrs B…
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Are We Turning Into Some Kind Of Social Weirdos?
I believe that all of you would agree that the Covid-19 pandemic brought huge changes to the way we all used to live our lives. It has also made us change the way we act, and react, in several cases. Most of all, I think that now we all, more or less, try to avoid several things that we wouldn’t do so in pro Covid times. I am sharing my personal experience regarding the way that my social life and behaviour has changed during this last year. Avoid the office Since March 2020 I have been working from home. It was not my decision, but it happened. To me this…
